How to Paddle a Dragon Boat

Like all good things, this is a sport that's easy to learn but difficult to master.

For beginners, pretty much anyone with a reasonable level of fitness is able to at least get into the dragon boat and learn the basics. After all, there are twenty other people paddling in nearby who you can develop friendships with and pick up tips from (especially since they're doing pretty much exactly the same thing for pretty much exactly the sames reasons), the actual races are only two minutes long (and maybe a little bit extra depending on the skill level), plus you get to sit for the whole time.

Who could ask for anything more.

But for those of us who would actually like to paddle competitively the first thing to do is to learn a little bit about the appropriate technique. Here's one example as presented by a paddler from Team Kraken.


 
Of course, paddling in a practice pool is entirely different from paddling outdoors during practice or during a race. So here's what the paddle stroke looks once you get in the boat, along with a little commentary courtesy of the Roger Rafters U-Tube channel.



Good luck to everyone intent on perfecting their technique. We'll see you on the water.

What is Dragon Boating?

As described in Wikipedia, “like running, horse racing and marksmanship, the racing of dragon boats is among mankind's oldest, organized competitions.” Although originating in China over 2000 years ago, it is unique today in its ability to attract a broad demographic from varying cultural and occupational backgrounds, age and fitness levels, then place them firmly within a rich fabric of ancient ceremonial and cultural traditions.
Dragon boat festivals commemorate the life and death of Qu Yuan (340 –278 BC), a political leader and respected poet of the ancient Chinese state of Chu who saw his home first weakened from the political hands of inept officials and then invaded by powerful neighbors. This saddened him so much that he drowned himself in the Mi-Lo River in despair.

In memory of Qu Yuan’s loyalty to the kingdom, and as a symbol to keep the fish away from his body, the people threw tzung-tzu, into the river from long narrow boats with the ferocious heads of dragons mounted on the prow to the frenzied, rhythmic beating of drums. Over time, this remembrance turned into an annual festival and then into a competitive sport symbolizing the need to maintain honor, continuously improve and always do ones best in the face of adversity.

The actual sport consists of teams of twenty plus people who compete by paddling long, narrow and very photogenic canoe styled, human-powered boats along short, set courses. Success is universally measured by the team spirit, the improvement over previous events and sometimes even by which team won the race.

Toronto has the most active and internationally competitive dragon boat community in North America, plus hosts the two of the world’s largest festivals (the Toronto International Dragon Boat Festival, which brings together over 200,000 paddlers/ spectators every June and the GWN Dragon Boat Challenge which attracts a similar amount each fall).

Dragon boat racing is organized at an international level by the International Dragon Boat Federation (IDBF) and in Canada by Dragon Boat Canada.

Who Are The Cyclones?

A long time ago (over 20 years in fact), a group of committed men and women began practicing together, paddling to the beat of a drum, forging friendships and growing into what has become The Cyclones Dragon Boat racing team.

Based in Toronto, Ontario, we are an enthusiastic crew dedicated to the sport of dragon boating and the ideals of fitness. We meet twice a week for training at various locations including Birchmount Park Collegiate, the Great White North Outer Harbor Dragon Boat Club and Venice Fitness.

The Cyclones are one of the oldest and most respected dragon boat teams in North America with history stretching back to the very first North American festivals organized by the Chinese Cultural Association of Greater Toronto.

If you'd like to know more, feel free to send an e-mail to cyclonesdragonboat@hotmail.com or click on one of the photographs.